Jarek Reynolds v7500m/4:48r...2 row

15,000m

Meters

1:00:25.6

Time

2:00.8

Pace

988

Calories

147

Heart Rate

Rest Distance40m
Rest Time5:03.0
Overall Distance15,040m
Overall Time1:05:28.6
Average Watts198
Calories Per Hour982
Stroke Rate26
Stroke Count1607
Drag Factor129

September 17, 2024 09:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:25.6 15,000m 2:00.8 198 982 26 147
30:22.1 7,500m 2:01.4 195 972 26 141
r: 4:48 17m
30:03.5 7,500m 2:00.2 201 993 27 154
r: 0:15 23m
r40m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.