Jarek Reynolds v7500m/4:31r...2 row
15,000m
Meters
1:02:37.0
Time
2:05.2
Pace
952
Calories
122
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:57.0 |
| Overall Distance | 15,034m |
| Overall Time | 1:07:34.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 1706 |
| Drag Factor | 129 |
September 18, 2024 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:37.0 | 15,000m | 2:05.2 | 178 | 913 | 27 | 122 | |
| 31:26.6 | 7,500m | 2:05.7 | 176 | 905 | 27 | 119 | |
| r: 4:31 | 13m | ||||||
| 31:10.3 | 7,500m | 2:04.6 | 181 | 921 | 27 | 125 | |
| r: 0:26 | 21m | ||||||
| r34m |
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Workout Graph
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