Jarek Reynolds v7500m/3:27r...2 row
15,000m
Meters
1:01:57.4
Time
2:03.9
Pace
962
Calories
134
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:39.0 |
| Overall Distance | 15,040m |
| Overall Time | 1:05:36.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1640 |
| Drag Factor | 128 |
September 18, 2024 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:57.4 | 15,000m | 2:03.9 | 184 | 933 | 26 | 134 | |
| 30:39.8 | 7,500m | 2:02.6 | 190 | 952 | 26 | 137 | |
| r: 3:27 | 22m | ||||||
| 31:17.6 | 7,500m | 2:05.1 | 178 | 914 | 27 | 132 | |
| r: 0:12 | 18m | ||||||
| r40m |
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Workout Graph
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