Jarek Reynolds v7500m/4:40r...3 row

20,000m

Meters

1:23:27.4

Time

2:05.1

Pace

1271

Calories

123

Heart Rate

Rest Distance33m
Rest Time10:04.0
Overall Distance20,033m
Overall Time1:33:31.4
Average Watts178
Calories Per Hour914
Stroke Rate26
Stroke Count2217
Drag Factor129

September 19, 2024 09:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:23:27.4 20,000m 2:05.1 178 914 26 123
31:27.1 7,500m 2:05.8 176 904 27 121
r: 4:40 15m
31:24.5 7,500m 2:05.6 177 907 26 123
r: 5:24 18m
20:35.8 5,000m 2:03.5 185 938 27 127
r33m

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Workout Graph

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