Jarek Reynolds v7500m/4:28r...3 row
17,500m
Meters
1:11:26.8
Time
2:02.4
Pace
1137
Calories
128
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:53.0 |
| Overall Distance | 17,535m |
| Overall Time | 1:20:19.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1876 |
| Drag Factor | 132 |
September 21, 2024 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:26.8 | 17,500m | 2:02.4 | 190 | 955 | 26 | 128 | |
| 30:49.3 | 7,500m | 2:03.2 | 187 | 942 | 26 | 122 | |
| r: 4:28 | 20m | ||||||
| 30:51.1 | 7,500m | 2:03.4 | 186 | 940 | 26 | 124 | |
| r: 4:25 | 15m | ||||||
| 9:46.3 | 2,500m | 1:57.2 | 217 | 1047 | 27 | 140 | |
| r35m |
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Workout Graph
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