Jarek Reynolds v7500m/5:25r...3 row
17,500m
Meters
1:11:29.6
Time
2:02.5
Pace
1136
Calories
136
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:23.0 |
| Overall Distance | 17,537m |
| Overall Time | 1:21:52.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1866 |
| Drag Factor | 133 |
September 21, 2024 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:29.6 | 17,500m | 2:02.5 | 190 | 954 | 26 | 136 | |
| 30:56.4 | 7,500m | 2:03.7 | 185 | 935 | 26 | 129 | |
| r: 5:25 | 19m | ||||||
| 30:34.9 | 7,500m | 2:02.3 | 191 | 958 | 26 | 142 | |
| r: 4:58 | 18m | ||||||
| 9:58.4 | 2,500m | 1:59.6 | 204 | 1002 | 27 | 139 | |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.