Jarek Reynolds v7500m/5:15r...3 row
17,500
Meters
1:14:22.9
Time
2:07.5
Pace
1090
Calories
117
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:46.0 |
| Overall Distance | 17,533 |
| Overall Time | 1:23:08.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1873 |
| Drag Factor | 132 |
September 23, 2024 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:14:22.9 | 17,500 | 2:07.5 | 169 | 881 | 25 | 117 | |
| 31:45.0 | 7,500 | 2:07.0 | 171 | 888 | 25 | 117 | |
| r: 5:15 | 17 | ||||||
| 31:58.9 | 7,500 | 2:07.9 | 167 | 875 | 25 | 119 | |
| r: 3:31 | 16 | ||||||
| 10:39.0 | 2,500 | 2:07.8 | 168 | 877 | 25 | 116 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.