Jarek Reynolds v7500m/5:39r...3 row
17,500m
Meters
1:14:16.6
Time
2:07.3
Pace
1091
Calories
115
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 11:11.0 |
| Overall Distance | 17,535m |
| Overall Time | 1:25:27.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1910 |
| Drag Factor | 131 |
September 23, 2024 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:14:16.6 | 17,500m | 2:07.3 | 170 | 883 | 25 | 115 | |
| 31:53.6 | 7,500m | 2:07.5 | 169 | 880 | 26 | 116 | |
| r: 5:39 | 19m | ||||||
| 31:49.4 | 7,500m | 2:07.2 | 170 | 883 | 25 | 116 | |
| r: 5:32 | 16m | ||||||
| 10:33.6 | 2,500m | 2:06.7 | 172 | 891 | 25 | 115 | |
| r35m |
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Workout Graph
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