Jarek Reynolds v7500m/5:10r...2 row
15,000
Meters
1:03:12.4
Time
2:06.4
Pace
943
Calories
119
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:25.0 |
| Overall Distance | 15,034 |
| Overall Time | 1:08:37.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1636 |
| Drag Factor | 132 |
September 24, 2024 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:12.4 | 15,000 | 2:06.4 | 173 | 896 | 26 | 119 | |
| 31:38.1 | 7,500 | 2:06.5 | 173 | 894 | 26 | 121 | |
| r: 5:10 | 16 | ||||||
| 31:34.3 | 7,500 | 2:06.2 | 174 | 898 | 26 | 118 | |
| r: 0:15 | 18 | ||||||
| r34 |
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Workout Graph
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