Jarek Reynolds 5030m row
5,030m
Meters
21:21.2
Time
2:07.3
Pace
312
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 132 |
September 24, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.2 | 5,030m | 2:07.3 | 169 | 883 | 26 | 119 |
| 4:41.8 | 1,100m | 2:08.0 | 167 | 873 | 26 | 118 |
| 4:39.2 | 2,200m | 2:06.9 | 171 | 889 | 26 | 116 |
| 4:40.7 | 3,300m | 2:07.5 | 169 | 879 | 26 | 121 |
| 4:39.0 | 4,400m | 2:06.8 | 172 | 890 | 26 | 119 |
| 2:40.6 | 5,030m | 2:07.4 | 169 | 881 | 26 | 121 |
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Workout Graph
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