Jarek Reynolds v7505m/0:14r...1 row
7,505m
Meters
30:47.9
Time
2:03.1
Pace
485
Calories
130
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 7,523m |
| Overall Time | 31:01.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 132 |
September 26, 2024 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:47.9 | 7,505m | 2:03.1 | 188 | 945 | 27 | 130 | |
| 30:47.9 | 7,505m | 2:03.1 | 188 | 945 | 27 | 130 | |
| r: 0:14 | 18m | ||||||
| r18m |
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Workout Graph
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