Jarek Reynolds v7500m/2:42r...3 row
17,500m
Meters
1:13:42.1
Time
2:06.3
Pace
1101
Calories
120
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 4:19.0 |
Overall Distance | 17,535m |
Overall Time | 1:18:01.1 |
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 26 |
Stroke Count | 1960 |
Drag Factor | 130 |
September 26, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:13:42.1 | 17,500m | 2:06.3 | 174 | 897 | 26 | 120 | |
31:14.1 | 7,500m | 2:04.9 | 179 | 917 | 27 | 123 | |
r: 2:42 | 19m | ||||||
31:44.1 | 7,500m | 2:06.9 | 171 | 888 | 26 | 122 | |
r: 1:37 | 16m | ||||||
10:44.0 | 2,500m | 2:08.8 | 164 | 863 | 26 | 117 | |
r35m |
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Workout Graph
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