Jarek Reynolds v7500m/3:23r...3 row
20,000m
Meters
1:20:26.0
Time
2:00.6
Pace
1321
Calories
139
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:48.0 |
| Overall Distance | 20,034m |
| Overall Time | 1:27:14.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 2135 |
| Drag Factor | 132 |
September 27, 2024 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:26.0 | 20,000m | 2:00.6 | 199 | 985 | 26 | 139 | |
| 30:27.2 | 7,500m | 2:01.8 | 194 | 966 | 27 | 135 | |
| r: 3:23 | 19m | ||||||
| 29:48.3 | 7,500m | 1:59.2 | 207 | 1010 | 27 | 145 | |
| r: 3:25 | 15m | ||||||
| 20:10.4 | 5,000m | 2:01.0 | 197 | 979 | 26 | 138 | |
| r34m |
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Workout Graph
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