Jarek Reynolds 7505m row
7,505m
Meters
30:55.3
Time
2:03.6
Pace
481
Calories
116
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 134 |
September 30, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.3 | 7,505m | 2:03.6 | 185 | 937 | 25 | 116 |
| 6:41.5 | 1,600m | 2:05.4 | 177 | 909 | 26 | 115 |
| 6:38.3 | 3,200m | 2:04.4 | 182 | 924 | 26 | 115 |
| 6:34.1 | 4,800m | 2:03.1 | 187 | 944 | 26 | 114 |
| 6:34.8 | 6,400m | 2:03.3 | 186 | 941 | 26 | 118 |
| 4:26.8 | 7,505m | 2:00.7 | 199 | 984 | 26 | 121 |
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Workout Graph
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