Jarek Reynolds v7505m/4:10r...2 row
15,010m
Meters
1:01:37.6
Time
2:03.1
Pace
969
Calories
121
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:21.0 |
| Overall Distance | 15,048m |
| Overall Time | 1:05:58.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1631 |
| Drag Factor | 135 |
October 01, 2024 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:37.6 | 15,010m | 2:03.1 | 187 | 944 | 26 | 121 | |
| 30:53.3 | 7,505m | 2:03.4 | 186 | 939 | 27 | 121 | |
| r: 4:10 | 20m | ||||||
| 30:44.3 | 7,505m | 2:02.8 | 189 | 949 | 26 | 121 | |
| r: 0:11 | 18m | ||||||
| r38m |
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Workout Graph
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