Jarek Reynolds v7500m/3:55r...3 row
20,000m
Meters
1:23:59.7
Time
2:05.9
Pace
1261
Calories
119
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 8:25.0 |
| Overall Distance | 20,034m |
| Overall Time | 1:32:24.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 2168 |
| Drag Factor | 132 |
October 02, 2024 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:23:59.7 | 20,000m | 2:05.9 | 175 | 902 | 25 | 119 | |
| 31:30.2 | 7,500m | 2:06.0 | 175 | 901 | 26 | 120 | |
| r: 3:55 | 15m | ||||||
| 31:29.9 | 7,500m | 2:05.9 | 175 | 902 | 26 | 118 | |
| r: 4:30 | 19m | ||||||
| 20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 26 | 120 | |
| r34m |
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Workout Graph
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