Jarek Reynolds v7500m/0:25r...1 row
7,500m
Meters
31:12.6
Time
2:04.8
Pace
478
Calories
122
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 0:25.0 |
Overall Distance | 7,518m |
Overall Time | 31:37.6 |
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 26 |
Stroke Count | 825 |
Drag Factor | 132 |
October 04, 2024 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
31:12.6 | 7,500m | 2:04.8 | 180 | 919 | 26 | 122 | |
31:12.6 | 7,500m | 2:04.8 | 180 | 919 | 26 | 122 | |
r: 0:25 | 18m | ||||||
r18m |
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Workout Graph
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