Jarek Reynolds v7500m/0:25r...1 row
7,500
Meters
31:12.6
Time
2:04.8
Pace
478
Calories
122
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 7,518 |
| Overall Time | 31:37.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 132 |
October 04, 2024 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:12.6 | 7,500 | 2:04.8 | 180 | 919 | 26 | 122 | |
| 31:12.6 | 7,500 | 2:04.8 | 180 | 919 | 26 | 122 | |
| r: 0:25 | 18 | ||||||
| r18 |
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Workout Graph
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