Jarek Reynolds v7500m/4:34r...1 row
7,500m
Meters
31:11.9
Time
2:04.7
Pace
478
Calories
127
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:34.0 |
| Overall Distance | 7,516m |
| Overall Time | 35:45.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 131 |
October 04, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:11.9 | 7,500m | 2:04.7 | 180 | 919 | 27 | 127 | |
| 31:11.9 | 7,500m | 2:04.7 | 180 | 919 | 27 | 127 | |
| r: 4:34 | 16m | ||||||
| r16m |
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Workout Graph
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