Jarek Reynolds 5000m row
5,000m
Meters
21:14.8
Time
2:07.4
Pace
310
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 131 |
October 04, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,000m | 2:07.4 | 169 | 881 | 26 | 121 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 26 | 122 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 27 | 122 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 27 | 122 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 26 | 120 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 26 | 120 |
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Workout Graph
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