Jarek Reynolds v6255m/3:23r...4 row
25,020m
Meters
1:45:22.1
Time
2:06.3
Pace
1573
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 15:36.0 |
| Overall Distance | 25,085m |
| Overall Time | 2:00:58.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 2730 |
| Drag Factor | 134 |
October 06, 2024 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:22.1 | 25,020m | 2:06.3 | 174 | 897 | 26 | |
| 26:20.5 | 6,255m | 2:06.3 | 174 | 897 | 27 | |
| r: 3:23 | 15m | |||||
| 26:25.3 | 6,255m | 2:06.7 | 172 | 891 | 26 | |
| r: 4:07 | 19m | |||||
| 26:21.1 | 6,255m | 2:06.3 | 173 | 896 | 26 | |
| r: 7:53 | 15m | |||||
| 26:15.2 | 6,255m | 2:05.9 | 175 | 903 | 26 | |
| r: 0:13 | 16m | |||||
| r65m |
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Workout Graph
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