Jarek Reynolds v6255m/4:14r...4 row
25,020m
Meters
1:45:35.8
Time
2:06.6
Pace
1570
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 14:30.0 |
| Overall Distance | 25,088m |
| Overall Time | 2:00:05.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 2719 |
| Drag Factor | 133 |
October 06, 2024 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:35.8 | 25,020m | 2:06.6 | 172 | 893 | 26 | |
| 26:24.6 | 6,255m | 2:06.6 | 172 | 892 | 26 | |
| r: 4:14 | 17m | |||||
| 26:26.8 | 6,255m | 2:06.8 | 172 | 890 | 26 | |
| r: 4:30 | 18m | |||||
| 26:22.5 | 6,255m | 2:06.4 | 173 | 895 | 26 | |
| r: 5:32 | 16m | |||||
| 26:21.8 | 6,255m | 2:06.4 | 173 | 895 | 26 | |
| r: 0:14 | 17m | |||||
| r68m |
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Workout Graph
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