Jarek Reynolds v5000m/2:50r...1 row
5,000m
Meters
21:14.5
Time
2:07.4
Pace
312
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 5,015m |
| Overall Time | 24:04.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 132 |
October 06, 2024 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 26 | |
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 26 | |
| r: 2:50 | 15m | |||||
| r15m |
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Workout Graph
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