Jarek Reynolds v7505m/4:28r...2 row
15,010m
Meters
59:25.9
Time
1:58.7
Pace
1009
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:28.0 |
| Overall Distance | 15,028m |
| Overall Time | 1:03:53.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 132 |
October 07, 2024 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:25.9 | 15,010m | 1:58.7 | 209 | 1018 | 26 | |
| 30:23.3 | 7,505m | 2:01.4 | 195 | 972 | 27 | |
| r: 4:28 | 18m | |||||
| 29:02.6 | 7,505m | 1:56.0 | 224 | 1069 | 26 | |
| r18m |
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Workout Graph
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