Jarek Reynolds v6250m/4:20r...2 row
12,500m
Meters
50:41.0
Time
2:01.6
Pace
836
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 12:25.0 |
| Overall Distance | 12,542m |
| Overall Time | 1:03:06.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 1320 |
| Drag Factor | 125 |
October 15, 2024 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.0 | 12,500m | 2:01.6 | 194 | 969 | 26 | |
| 25:28.1 | 6,250m | 2:02.2 | 192 | 959 | 26 | |
| r: 4:20 | 22m | |||||
| 25:12.9 | 6,250m | 2:01.0 | 197 | 979 | 26 | |
| r: 8:05 | 20m | |||||
| r42m |
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Workout Graph
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