Jarek Reynolds v7500m/5:45r...2 row
15,000m
Meters
1:02:44.2
Time
2:05.4
Pace
953
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 15,033m |
| Overall Time | 1:09:08.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1704 |
| Drag Factor | 137 |
December 15, 2024 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.2 | 15,000m | 2:05.4 | 177 | 909 | 27 | |
| 31:12.3 | 7,500m | 2:04.8 | 180 | 919 | 27 | |
| r: 5:45 | 18m | |||||
| 31:31.9 | 7,500m | 2:06.1 | 174 | 900 | 27 | |
| r: 0:39 | 15m | |||||
| r33m |
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Workout Graph
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