Jarek Reynolds v7500m/4:12r...2 row
15,000
Meters
1:02:27.5
Time
2:04.9
Pace
954
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,041 |
| Overall Time | 1:06:57.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 1693 |
| Drag Factor | 124 |
March 10, 2025 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:27.5 | 15,000 | 2:04.9 | 180 | 917 | 27 | |
| 31:09.5 | 7,500 | 2:04.6 | 181 | 922 | 27 | |
| r: 4:12 | 26 | |||||
| 31:18.0 | 7,500 | 2:05.2 | 178 | 913 | 27 | |
| r: 0:18 | 15 | |||||
| r41 |
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Workout Graph
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