Jarek Reynolds 5000m row
5,000
Meters
20:57.3
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 122 |
March 10, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.3 | 5,000 | 2:05.7 | 176 | 906 | 27 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 27 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 27 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 28 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 28 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 28 |
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Workout Graph
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