Jarek Reynolds v7500m/4:01r...2 row
15,000
Meters
1:02:24.8
Time
2:04.8
Pace
956
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 15,034 |
| Overall Time | 1:07:09.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1700 |
| Drag Factor | 129 |
March 12, 2025 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:24.8 | 15,000 | 2:04.8 | 180 | 919 | 27 | |
| 31:00.3 | 7,500 | 2:04.0 | 183 | 931 | 27 | |
| r: 4:01 | 19 | |||||
| 31:24.5 | 7,500 | 2:05.6 | 177 | 907 | 27 | |
| r: 0:44 | 15 | |||||
| r34 |
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Workout Graph
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