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Jose Manuel Setien Aguirre v0:45/0:45r...20 row

4,389m

Meters

15:00.0

Time

1:42.5

Pace

339

Calories

70

Heart Rate

Rest Distance656m
Rest Time15:00.0
Overall Distance5,045m
Overall Time30:00.0
Average Watts325
Calories Per Hour1417
Stroke Rate36
Stroke Count543
Drag Factor204

May 31, 2024 10:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,389m 1:42.5 325 1417 36 70
0:45.0 221m 1:41.8 332 1441 36 71
r: 0:45 34m
0:45.0 220m 1:42.2 327 1426 35 71
r: 0:45 91m
0:45.0 221m 1:41.8 332 1441 35 71
r: 0:45 91m
0:45.0 221m 1:41.8 332 1441 35 71
r: 0:45 81m
0:45.0 219m 1:42.7 323 1410 33 71
r: 0:45 25m
0:45.0 219m 1:42.7 323 1410 35 69
r: 0:45 24m
0:45.0 220m 1:42.2 327 1426 36 71
r: 0:45 14m
0:45.0 221m 1:41.8 332 1441 36 71
r: 0:45 17m
0:45.0 219m 1:42.7 323 1410 36 71
r: 0:45 20m
0:45.0 220m 1:42.2 327 1426 35 71
r: 0:45 21m
0:45.0 219m 1:42.7 323 1410 35 71
r: 0:45 21m
0:45.0 220m 1:42.2 327 1426 36 71
r: 0:45 25m
0:45.0 220m 1:42.2 327 1426 36 71
r: 0:45 29m
0:45.0 220m 1:42.2 327 1426 37 71
r: 0:45 27m
0:45.0 220m 1:42.2 327 1426 37 71
r: 0:45 30m
0:45.0 220m 1:42.2 327 1426 39 71
r: 0:45 31m
0:45.0 219m 1:42.7 323 1410 40 71
r: 0:45 25m
0:45.0 218m 1:43.2 318 1395 37 71
r: 0:45 19m
0:45.0 215m 1:44.6 305 1350 39 71
r: 0:45 14m
0:45.0 218m 1:43.2 318 1395 37 71
r: 0:45 17m
r656m

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Workout Graph

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