Jose Manuel Setien Aguirre v1:40/0:20r...2 row
717m
Meters
2:46.8
Time
1:56.3
Pace
32
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 738m |
| Overall Time | 3:26.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 114 |
June 26, 2024 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.8 | 717m | 1:56.3 | 222 | 1065 | 28 | |
| 1:40.0 | 449m | 1:51.3 | 253 | 1172 | 29 | |
| r: 0:20 | 21m | |||||
| 1:06.8 | 268m | 2:04.6 | 181 | 922 | 27 | |
| r: 0:20 | 0m | |||||
| r21m |
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Workout Graph
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