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Jose Manuel Setien Aguirre v0:45/0:45r...20 row

4,358m

Meters

15:00.0

Time

1:43.2

Pace

339

Calories

Rest Distance826m
Rest Time15:00.0
Overall Distance5,184m
Overall Time30:00.0
Average Watts318
Calories Per Hour1394
Stroke Rate33
Stroke Count495
Drag Factor146

July 01, 2024 10:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,358m 1:43.2 318 1394 33
0:45.0 215m 1:44.6 305 1350 31
r: 0:45 72m
0:45.0 216m 1:44.1 310 1365 32
r: 0:45 77m
0:45.0 217m 1:43.6 314 1380 31
r: 0:45 51m
0:45.0 219m 1:42.7 323 1410 31
r: 0:45 39m
0:45.0 218m 1:43.2 318 1395 32
r: 0:45 36m
0:45.0 217m 1:43.6 314 1380 31
r: 0:45 36m
0:45.0 219m 1:42.7 323 1410 32
r: 0:45 102m
0:45.0 221m 1:41.8 332 1441 32
r: 0:45 66m
0:45.0 221m 1:41.8 332 1441 31
r: 0:45 24m
0:45.0 218m 1:43.2 318 1395 32
r: 0:45 26m
0:45.0 217m 1:43.6 314 1380 33
r: 0:45 30m
0:45.0 217m 1:43.6 314 1380 33
r: 0:45 26m
0:45.0 218m 1:43.2 318 1395 33
r: 0:45 32m
0:45.0 218m 1:43.2 318 1395 36
r: 0:45 23m
0:45.0 218m 1:43.2 318 1395 35
r: 0:45 35m
0:45.0 219m 1:42.7 323 1410 33
r: 0:45 31m
0:45.0 217m 1:43.6 314 1380 35
r: 0:45 36m
0:45.0 216m 1:44.1 310 1365 35
r: 0:45 22m
0:45.0 214m 1:45.1 301 1336 36
r: 0:45 46m
0:45.0 223m 1:40.8 341 1472 37
r: 0:45 16m
r826m

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Workout Graph

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