Jose Manuel Setien Aguirre v5:00/2:00r...2 row
1,835m
Meters
7:46.8
Time
2:07.1
Pace
95
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,883m |
| Overall Time | 11:46.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 113 |
July 03, 2024 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.8 | 1,835m | 2:07.1 | 170 | 885 | 25 | |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 | |
| r: 2:00 | 48m | |||||
| 2:46.8 | 499m | 2:47.1 | 75 | 558 | 24 | |
| r: 2:00 | 0m | |||||
| r48m |
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Workout Graph
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