Albert Fuentes 2x500m/2:00r row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 8:20.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 224 |
May 09, 2024 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 29 | |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 29 | |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 30 | |
| r36m |
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Workout Graph
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