Albert Fuentes 5000m row
5,000m
Meters
20:14.0
Time
2:01.4
Pace
322
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 230 |
May 28, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 5,000m | 2:01.4 | 196 | 973 | 30 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 32 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 31 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 31 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 31 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 30 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 29 |
| 2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 29 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 30 |
| 2:02.2 | 4,500m | 2:02.2 | 192 | 960 | 29 |
| 1:57.3 | 5,000m | 1:57.3 | 217 | 1046 | 30 |
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Workout Graph
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