Albert Fuentes 30:00 row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 225 |
May 30, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 28 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
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Workout Graph
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