Shige Abe 3:20 row
550
Meters
3:20.8
Time
3:02.5
Pace
27
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 115 |
April 01, 2025 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.8 | 550 | 3:02.5 | 58 | 498 | 22 |
| 3:20.8 | 551 | 3:02.2 | 58 | 499 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.