Shige Abe 38:24 row
6,225
Meters
38:24.0
Time
3:05.0
Pace
310
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 114 |
April 14, 2025 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.0 | 6,225 | 3:05.0 | 55 | 490 | 310 | 24 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 26 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 25 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 25 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 24 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 23 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 25 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 38:24.0 | 478 | 3:33.3 | 36 | 423 | 23 | 21 |
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Workout Graph
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