Shige Abe 36:06 row
6,018
Meters
36:06.8
Time
3:00.0
Pace
302
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 115 |
April 16, 2025 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.8 | 6,018 | 3:00.0 | 60 | 506 | 302 | 24 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 26 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 24 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 23 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 23 |
| 36:06.8 | 140 | 3:58.5 | 26 | 388 | 7 | 18 |
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Workout Graph
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