Shige Abe 29:09 row
4,941
Meters
29:09.4
Time
2:57.0
Pace
251
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 133 |
May 14, 2025 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.4 | 4,941 | 2:57.0 | 63 | 517 | 23 | 102 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 26 | 102 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 24 | 105 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 23 | 100 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 21 | 90 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 23 | 104 |
| 29:09.4 | 678 | 3:03.9 | 56 | 493 | 22 | 114 |
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Workout Graph
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