Shige Abe 52:47 row
8,843
Meters
52:47.3
Time
2:59.0
Pace
445
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1250 |
| Drag Factor | 136 |
May 18, 2025 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:47.3 | 8,843 | 2:59.0 | 61 | 509 | 445 | 23 | 98 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 25 | 98 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 | 96 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 | 87 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 24 | 108 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 21 | 92 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 23 | 95 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 24 | 97 |
| 40:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 24 | 103 |
| 45:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 | 96 |
| 50:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 | 108 |
| 52:47.3 | 372 | 3:44.8 | 31 | 405 | 19 | 24 | 102 |
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Workout Graph
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