Shige Abe 17:04 row
3,047
Meters
17:04.2
Time
2:48.0
Pace
156
Calories
85
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
| Drag Factor | 132 |
June 08, 2025 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.2 | 3,047 | 2:48.0 | 74 | 553 | 24 | 85 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 27 | 85 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 25 | 85 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 23 | 85 |
| 17:04.2 | 355 | 2:54.9 | 65 | 525 | 24 | 85 |
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Workout Graph
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