Shige Abe 10000m row
10,000
Meters
1:01:43.2
Time
3:05.1
Pace
515
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 1511 |
| Drag Factor | 131 |
September 12, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.2 | 10,000 | 3:05.1 | 55 | 489 | 24 | 111 |
| 14:10.4 | 2,000 | 3:32.6 | 36 | 425 | 21 | 107 |
| 11:47.5 | 4,000 | 2:56.8 | 63 | 517 | 26 | 107 |
| 12:09.4 | 6,000 | 3:02.3 | 58 | 498 | 25 | 109 |
| 11:32.7 | 8,000 | 2:53.1 | 67 | 531 | 27 | 114 |
| 12:03.3 | 10,000 | 3:00.8 | 59 | 503 | 25 | 118 |
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Workout Graph
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