Shige Abe 5014m row
5,014
Meters
29:20.5
Time
2:55.5
Pace
267
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 133 |
October 16, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.5 | 5,014 | 2:55.5 | 65 | 522 | 24 | 109 |
| 12:50.6 | 2,000 | 3:12.6 | 49 | 468 | 22 | 110 |
| 10:28.8 | 4,000 | 2:37.2 | 90 | 610 | 27 | 108 |
| 5:29.7 | 5,014 | 2:42.5 | 81 | 580 | 27 | 110 |
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Workout Graph
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