Shige Abe 5000m row
5,000
Meters
26:50.2
Time
2:41.0
Pace
279
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
| Drag Factor | 134 |
October 16, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.2 | 5,000 | 2:41.0 | 84 | 588 | 26 | 118 |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 27 | 110 |
| 7:08.9 | 2,000 | 3:34.4 | 35 | 422 | 20 | 111 |
| 5:07.4 | 3,000 | 2:33.7 | 96 | 631 | 28 | 114 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 755 | 30 | 128 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 761 | 31 | 130 |
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Workout Graph
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