Shige Abe 40:00 row
6,950
Meters
40:00.0
Time
2:52.6
Pace
369
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 132 |
October 17, 2025 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,950 | 2:52.6 | 68 | 534 | 24 |
| 8:00.0 | 1,491 | 2:40.9 | 84 | 588 | 27 |
| 16:00.0 | 1,373 | 2:54.7 | 66 | 525 | 24 |
| 24:00.0 | 1,402 | 2:51.1 | 70 | 540 | 25 |
| 32:00.0 | 1,180 | 3:23.3 | 42 | 443 | 21 |
| 40:00.0 | 1,505 | 2:39.4 | 86 | 597 | 27 |
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Workout Graph
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