Shige Abe 5000m row
5,000
Meters
25:40.6
Time
2:34.0
Pace
272
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 133 |
October 18, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.6 | 5,000 | 2:34.0 | 96 | 629 | 27 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 26 |
| 5:02.7 | 2,000 | 2:31.3 | 101 | 647 | 28 |
| 5:01.8 | 3,000 | 2:30.9 | 102 | 650 | 28 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 642 | 28 |
| 5:09.6 | 5,000 | 2:34.8 | 94 | 624 | 28 |
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Workout Graph
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