Shige Abe 10000m row

10,000

Meters

1:02:42.9

Time

3:08.1

Pace

531

Calories

Average Watts53
Calories Per Hour480
Stroke Rate22
Stroke Count1447
Drag Factor132

October 19, 2025 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:42.9 10,000 3:08.1 53 480 22
10:59.5 2,000 2:44.8 78 568 27
10:24.6 4,000 2:36.1 92 616 28
19:06.3 6,000 4:46.5 15 351 15
10:59.5 8,000 2:44.8 78 568 26
11:13.1 10,000 2:48.2 73 552 25

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Workout Graph

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