Shige Abe 10000m row
10,000
Meters
1:03:15.9
Time
3:09.7
Pace
560
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 1311 |
| Drag Factor | 133 |
October 22, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:15.9 | 10,000 | 3:09.7 | 51 | 476 | 20 |
| 10:48.6 | 2,000 | 2:42.1 | 82 | 582 | 26 |
| 10:14.2 | 4,000 | 2:33.5 | 97 | 632 | 26 |
| 13:23.3 | 6,000 | 3:20.8 | 43 | 448 | 19 |
| 16:33.8 | 8,000 | 4:08.4 | 23 | 378 | 15 |
| 12:16.0 | 10,000 | 3:04.0 | 56 | 493 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.