Shige Abe 1221m row
1,221
Meters
25:45.8
Time
10:33.0
Pace
63
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 134 |
October 30, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.8 | 1,221 | 10:33.0 | 1 | 304 | 16 |
| 10:40.8 | 1,221 | 4:22.4 | 19 | 366 | 16 |
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Workout Graph
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