Shige Abe 10000m row
10,000
Meters
55:47.9
Time
2:47.3
Pace
526
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 1418 |
| Drag Factor | 132 |
November 04, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:47.9 | 10,000 | 2:47.3 | 75 | 556 | 25 | 107 |
| 11:10.7 | 2,000 | 2:47.6 | 74 | 555 | 25 | 106 |
| 11:06.5 | 4,000 | 2:46.6 | 76 | 560 | 25 | 107 |
| 11:14.2 | 6,000 | 2:48.5 | 73 | 551 | 25 | 105 |
| 11:07.6 | 8,000 | 2:46.9 | 75 | 559 | 26 | 111 |
| 11:08.9 | 10,000 | 2:47.2 | 75 | 557 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.